New year, new you?
Every New Year’s eve we participate in a number of rituals. One of the most notorious rituals is making resolutions. Weight loss is a resolution that always seems to top the list. It’s also, not a big surprise here, one of the most failed resolutions.
45% of Americans make New Year’s Resolutions but only 8% succeed.
Weight Loss is ranked the #1 New Year’s Resolution according to a study by the University of Scranton, published in the Journal of Clinical Psychology. However, for many people drive and motivation typically fizzles out within a month of the new year. The most common reason for failed resolutions? Lack of support, accountability and loss of energy. All of which can be avoided with one simple phone call.
How will your life change if you actually start losing the weight?
Regardless of whether or not you “plan” to lose some weight this year consider the deeper reasons for committing to a weight loss plan. Will you have more energy to play with your kids or take part in active outings with friends? Do you dream of comfortably and confidently getting back in to the dating scene? Or maybe you’d simply like to feel pain-free and more flexible to do the things you really love, maybe after an accident or a medical condition. Whatever the reason, keep your why close for those tough moments of doubt, wavering or fatigue.
Our Medical Weight Loss program offers a whole-health approach to weight loss at our Weight Loss Clinic in Sorrento Valley. For a limited-time only we’re offering a freee consultation and introduction to our program. Don’t go it alone get the support and expert guidance you need to successfully reach your goals.